Training Log Archive: Spike

Work commute. Warm - maybe low 50s? - on the trip to the office. I also had a steady tail wind. I figured that'd be a chore going home...but, during the day the wind shifted and I had a tail wind for the trip home (and cooler, more pleasant, temperatures).

Put on my head lamp and shuffled around West Campus a bit.

1

With the recent travel and lack of exercise, I noticed that Cristina had more training time than me for the last 7 days. That's not good. It motivated me to get out the door for a bit of a jog when I also need to do some stuff around the house and finish up my O' pants project.

C • Never fear 6

Orienteering training at Bayfront Park using a BAOC permanent course. Fun.

3

After running at Bayfront, we stopped by the Stanford campus and ran a bit of sprint-lile orienteering. The map we had was 1:7500 and not really sprint standard or non-sprint standard. It was also a bit old. Mary had some info about sections of the map that were out-of-date. We avoided those areas. There were still some changes, but nothing too big.

The campus reminded me of JCCC. I bet I'm the only person who would say that.

Some rain fell and some of the payement was pretty slick.

3

Pat's 90th Birthday lunch.

Shovelling snow from the driveway and sidewalk in the early morning and then again when I got home.

Headlamp jog on West Campus. Temp was chilly, 10F, but it felt colder because there was a bit of wind.

I wore my lobster mitts. I thought that'd be too much. It turned out to be just right.

1

Work commute. Chilly in the morning - about 10F with a light breeze.

Row, row. Feeling kind of tired.

1