Training Log Archive: Spike

I got on my commuter bike and did a few errands downtown. I biked my old commuting route. I'd forgotten how bad the streets are - lots of potholes, some dangerous ones.

I got some chain lube at Sunflower, some Gu and sport drink tablets at Ad Astra, and picked up a library book for Mary.

I think there is some kind of KU football spring game going on. That seems strange.

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Short jog on West Campus when I got home from biking errands. My legs feel strange. I'm still not completely healthy. 20 minutes seemed like enough.

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Feeling a little bit better than yesterday, but still not normal. I rolled around on the MTB on roads. Fun.

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I've gone 24+ hours without cold meds and feel not-too-terrible. So I went for a little jog on West Campus in a nice, cool rain. I felt ok, but certainly not yet normal. 20 minutes was plenty.

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