Training Log Archive: SpikeIn the 7 days ending Oct 10, 2022:
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Saturday Oct 8, 2022 #
orienteering race 1:11:00 [4] ***
8c
Fun. Legs aren’t used to running in the woods yet.
Clean run and my brain was working ok. On 4-5 I went up a few lines and got tired. That messed up my thinking for a couple of minutes.
5
Clean run and my brain was working ok. On 4-5 I went up a few lines and got tired. That messed up my thinking for a couple of minutes.
5
Thursday Oct 6, 2022 #
6 AM
running 40:00 [2]
Headlamp run. Nice conditions. Very quiet. I didn't see any other runners.
1
1
Tuesday Oct 4, 2022 #
6 AM
running 30:00 [2]
Morning headlamp jog. Felt sleepy when it was time to get going. Might take tomorrow off.
orienteering 10:00 [2] ***
5c
A short sprint-y night course on the draft Daisy Hill map. Fun.
2
2
4 PM
MTB cycling 40:00 [1]
Just a little bit of a bike ride. Worked up a good sweat.
1
1