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Training Log Archive: ebuckley

In the 1 days ending Apr 10, 2002:

activity # timemileskm+m
  Cycling1 1:18:00
  Total1 1:18:00

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Wednesday Apr 10, 2002 #

Cycling (Trail) 40:00 [3]

Warmup/down. Included one of the climbs from the course.

Cycling (Trail) 38:00 [4]

Castlewood training series. 2 laps, 2 climbs per lap. Fast going up, slow going down (as usual). Fortunately, Castlewood puts a premium on the former, so I got 5th in Sport. Took the climbs just hard enough to hold my position on lap 2. Probably harder than I should have gone with the Pig coming up, but I think I'll be OK.

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