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Training Log Archive: ebuckley

In the 1 days ending Nov 25, 2003:

activity # timemileskm+m
  Gym1 40:00
  Total1 40:00

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Tu

Tuesday Nov 25, 2003 #

Gym (Cardio) 20:00 [4]

Fairly rigorous set of intervals on the elliptical trainer.

Gym (Weights) 20:00 [4]

2 sets upper body only.

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