Orienteering (Park) 33:15  4.5 km (7:23 / km) +115m 6:33 / km
MoKan champs at Lake Henry (OK 1:10). Mass start with one fork that didn't amount to much. My foot hurt on the downhills, but felt OK the rest of the time. I backed off near the end since it was clear my place wasn't going to change. 5th overall, 1st MoKan 40+.