Training Log Archive: ebuckleyIn the 1 days ending Oct 1, 2005:
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Saturday Oct 1, 2005 #
Running (Trail) 1:32:00 [2]
AM: Castlewood perimeter (minus Grotpeter loop) with Brad, Doug, Kristin from Big Shark.
Cycling (Trail) 1:11:00 [3]
Followed with the same thing on the bike with Lone Wolf Trail thrown in at the end.
Orienteering (Woods) 48:00 [1] ***
PM: Mini training camp at Cuivre River. Spike, Mary, David, Jeff, Brad, Paula, and myself. Put out a couple controls with Brad, talking though the map reading as we went.
Orienteering (Woods) 1:08:00 [4] ***
spiked:5/9c
Training course at Cuivre River (1:15) designed by Spike and David. Ran OK for first half, then started getting tired. Nav was a little rough in spots - small bobbles, but too many of them.