Orienteering (Woods) 1:53:00 [2] ***
26c weight:189lbs
Two control picking courses at Castlewood (1:15) connected by two rather long legs. Legs felt pretty dead despite the intentionally easy effort.
Cycling (Trainer) 45:00 [2]
Did some easy spinning in the evening hoping to revive my legs a bit. I'm not alarmed by it - the last four days have been fairly tough.