Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ebuckley

In the 1 days ending Mar 18, 2006:

activity # timemileskm+m
  Paddling1 1:52:00
  Orienteering1 1:11:08 2.36 3.8 14025c
  Total1 3:03:08 2.36 3.8 14025c
averages - weight:184lbs

«»
3:03
0:00
» now
Sa

Saturday Mar 18, 2006 #

Paddling (Kayak) 1:52:00 [3]
weight:184lbs

AM: In the canoe using Kayak paddles with Doug up front. Brad and Vicki were in the other boat and put the hurt on us.

Orienteering (Woods) 43:00 [2] ***
11c

Taping controls for my sprint course at Beaumont. Couldn't figure out why it was taking so long and then realized that my map was 1:7500 rather than 1:5000, so my course was way too long. I jettisoned three controls to get it down to 2K.

Orienteering race (Woods) 15:58 [4] *** 2.2 km (7:15 / km) +85m 6:05 / km
8c

Anna's course (East) on a real 1:5 map. Not really a race, but I ran it like one. Comments in splits.

Orienteering race (Woods) 12:10 [4] *** 1.6 km (7:36 / km) +55m 6:29 / km
6c

Rick's course (West), also on 1:5. Comments in splits.

« Earlier | Later »