Training Log Archive: ebuckleyIn the 1 days ending Sep 26, 2006:
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Tuesday Sep 26, 2006 #
Running (Road) 1:14:00 [2]
weight:177lbs
Ran with Jeff at lunch over to Stacy Park to meet Kate and Baby-O. Thought it would be around 7 miles, but it turned out to be more like 9. Good thing neither of us had a 1:00 meeting.
Cycling (Trail) 1:38:00 [3]
Two full laps of Lost Valley plus the out & back from Mt. Plutonium at night. Stiff, steady tempo. Second loop was right at 40 minutes which may be a PR for me (although I've never ridden LV full on because I only ride there at night).