Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ebuckley

In the 1 days ending Sep 26, 2006:

activity # timemileskm+m
  Cycling1 1:38:00
  Running1 1:14:00
  Total1 2:52:00
averages - weight:177lbs

«»
2:52
0:00
» now
Tu

Tuesday Sep 26, 2006 #

Running (Road) 1:14:00 [2]
weight:177lbs

Ran with Jeff at lunch over to Stacy Park to meet Kate and Baby-O. Thought it would be around 7 miles, but it turned out to be more like 9. Good thing neither of us had a 1:00 meeting.

Cycling (Trail) 1:38:00 [3]

Two full laps of Lost Valley plus the out & back from Mt. Plutonium at night. Stiff, steady tempo. Second loop was right at 40 minutes which may be a PR for me (although I've never ridden LV full on because I only ride there at night).

« Earlier | Later »