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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ebuckley

In the 1 days ending Mar 18, 2007:

activity # timemileskm+m
  Orienteering1 1:33:33 7.64(12:14) 12.3(7:36) 52021c
  Terrain1 28:00
  Total1 2:01:33 7.64 12.3 52021c

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Su

Sunday Mar 18, 2007 #

Terrain (Grass) 28:00 [2]

Warmup/dn.

Orienteering race (Woods) 1:33:33 [4] *** 12.3 km (7:36 / km) +520m 6:17 / km
21c

Long Pig at Miami Whitewater (1:10). 5th on Blue.

That's what I'm talking about!

Report and maps for the whole weekend are here.
C • 12

Blue - Splits

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