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Training Log Archive: ebuckley

In the 1 days ending Jul 17, 2007:

activity # timemileskm+m
  Cycling1 3:47:00
  Total1 3:47:00
averages - weight:168lbs

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Tuesday Jul 17, 2007 #

Cycling (Road) 57:00 [2]

In to work.

Cycling (Road) 2:50:00 [2]

Grant's trail route again, this time using Rick's suggestion of Compton and Tennessee to Carondelet. A bit longer and less interesting, but definitely more bike-friendly. I wanted to have some time in West County so I took Union past the trailhead and picked up the trail when it crossed back. Got out to Kirkwood with 90 minutes til my curfew. Squandered it poking around Ballwin and ended up having to come back home riding the shoulder on 141 (yuck!)

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