Paddling (Canoe) 49:00 [3]
Then went back over to the park with Baby-O and the boat to paddle around on the main lake. They had the buoys out for the rowers and Baby-O decided she wanted to touch each one. So I had something of an interval workout, paddling 2-3 minutes hard between each one and then sitting there for a minute or two while she poked at them with her paddle.