Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ebuckley

In the 1 days ending Mar 6, 2008:

activity # timemileskm+m
  Running1 31:00
  Total1 31:00
averages - weight:169lbs

«»
0:31
0:00
» now
Th

Thursday Mar 6, 2008 #

Running (Road) 31:00 [3]
weight:169lbs

In to work via the 5AM bus. Tried to sprint over to the Shrewsbury line, but missed the train by about 30 seconds. That gave me only 6 minutes to get back to Delmar station (which I did in 5:30 to get the train there). A little VO2Max in the mornin'.

« Earlier | Later »