Training Log Archive: ebuckley

In the 1 days ending Mar 25, 2009:

activity

time

miles

Cycling

1:28:00

Tae Kwon Do

30:00

Total

1:58:00

1:58

0:00

Cycling (Road) 1:28:00 [2]
shoes: Bike:Cannondale Road

Wandered around the flood plain for a while in the 60 and then hit some small climbs coming in.

Tae Kwon Do (Technique) 30:00 [2]

Family class. As expected, somewhat less intense than the adult class. Fun to do this with Yaya.