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Training Log Archive: ebuckley

In the 1 days ending Nov 30, 2010:

activity # timemileskm+m
  Running2 1:19:00
  Tae Kwon Do1 45:00
  Total3 2:04:00

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Tu

Tuesday Nov 30, 2010 #

5 AM

Running (Road) 22:00 [2]
shoes: DS Trainers

In to work via Olive/Delmar/Grand metro. The link was rather crowded for 5:30AM. Maybe more folks are coming around to this mass transit thing.
3 PM

Running (Road) 57:00 [2]
shoes: DS Trainers

Link from Grand to Forsythe, then ran to Great Harvest where I caught the 91 the rest of the way home.
7 PM

Tae Kwon Do (Technique) 45:00 [3]

Yaya has gotten over the tragic death of Master Warren and agreed to give TKD another go. We've transferred to Master Roth's dojang. Master Lowe taught tonight. Yaya did the 6PM kid's class and I took the following adult class. I like the structure of Master Lowe's classes. More time on the floor and all of it is pretty active. Good to be back.

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