Training Log Archive: ebuckley

Duck(U)@18:42. Worked from home today, which is good because I'm not sure I would have been able to run as well if this was part of a full run home from work. Also, it meant the run was soft surface, saving the pounding for this weekend. As it was, it's the fastest I've run the Duck except when I've used the paved path rather than the grass along side. Pace felt a little soft, if anything, so I may be looking at a slightly better tempo pace than what I've had the past few years. That would be nice as lactate clearing is the limiting factor for a marathon.

Powerline had it's usual goopy spots, but quite runnable.