Terrain (Grass) 42:00  *
Arch grass loop. As I passed the Fireman's Memorial, some would be coach shouted, "Get yo knees up, boy! Get yo knees up." I suppose my ultrarunner shuffle does look a bit lame to those who think of race distances in meters rather than miles. As I can't run a sub-6 pace for more than a 5K, anyway, it works fine for me.