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Training Log Archive: ebuckley

In the 1 days ending Apr 14, 2011:

activity # timemileskm+m
  Terrain1 35:00
  Total1 35:00

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Thursday Apr 14, 2011 #

10 AM

Terrain (Grass) 35:00 [2] *
(rest day) shoes: Gel-Saga

The prudent move would have been to take the day off completely, but it was too nice out for that. Easy jog over to Lafayette Square and around the park. A bit more hard surface than the Grass Arch loop as the bridges on 18th and Jefferson bring the concrete up to about 25%. Heel felt fine, though, which is a happy thing; it was bugging me last night.

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