Terrain (Grass) 32:00 [2] *
(rest day)
By mid afternoon I was getting antsy and another nasty front (complete with tornado warnings) was on the way, so I just went for a barefoot run on the powerline. Plenty of goop and I can't imagine the trail along the Meramec will be much better, so I'll just plan on wearing the 340's. I don't know why I'm stressing over it; I wore them without any problem at Psycho Wyco which was twice as long on a tougher trail when my heel was considerably worse.