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Training Log Archive: ebuckley

In the 1 days ending Nov 25, 2014:

activity # timemileskm+m
  Terrain1 1:32:00
  Running1 38:00
  Total2 2:10:00

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2:10
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Tu

Tuesday Nov 25, 2014 #

5 AM

Running (Road) 38:00 [2]
shoes: Sayonara 2

Easy jog round the hood.
3 PM

Terrain (Trail) 1:32:00 [3] ***
shoes: Lone Peak

4x Love Loop@10:35 go on 13:00.
Yes, it's pretty ideal conditions but, if tempo for this loop at Castlewood really is 10:35 (and the fact that all were within a couple seconds indicates it is) then things are looking up.

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