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Training Log Archive: ebuckley

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  Gym1 20:00
  Total1 20:00
averages - weight:172lbs

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Th

Thursday Oct 20, 2016 #

5 PM

Gym (Weights) 20:00 [5]
weight:172lbs

Two sets, moderately heavy, upper only.

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