Training Log Archive: ebuckleyIn the 1 days ending Oct 22, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Oct 22, 2016 #
7 AM
Terrain (Trail) 1:25:00 [2] ***
shoes: Rocklite 315
With FFCR through the neighborhoods then the upper singletrack.
3 PM
Terrain (Grass) 55:00 [4] **
6x800i on the grass loops at PNH. Went barefoot because, if you're going to ruin a great afternoon with an interval workout, you might as well make your feet happy.