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Training Log Archive: ebuckley

In the 1 days ending Sep 1, 2017:

activity # timemileskm+m
  Running1 1:20:00
  Terrain1 1:00:00
  Gym1 20:00
  Total2 2:40:00

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2:40
0:00
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Fr

Friday Sep 1, 2017 #

6 AM

Running (Road) 1:20:00 [2]
shoes: Zante 2

In to work.
5 PM

Gym (Weights) 20:00 [5]

2 sets, heavy, upper only.

Now that I'm done with coursework, the only reason I even notice when the semester starts is that I can use the gym again.

Terrain (Grass ) 1:00:00 [4] *
shoes: Zante 2

8x200r 200R.

Around the soccer field in St. Vincent park.

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