Gym (Weights) 20:00 [5]
2 sets, heavy, upper only.
Now that I'm done with coursework, the only reason I even notice when the semester starts is that I can use the gym again.
Terrain (Grass ) 1:00:00 [4] *
shoes: Zante 2
8x200r 200R.
Around the soccer field in St. Vincent park.