Training Log Archive: ebuckleyIn the 1 days ending Sep 13, 2017:
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Wednesday Sep 13, 2017 #
7 AM
Running (Road) 35:00 [2]
shoes: Lone Peak 3.0
In to work via bus.
4 PM
Terrain (Mix) 1:55:00 [4] **
shoes: Lone Peak 3.0
8x1:00rH 20:00R 4M
Hill repeats using Faust North. M on the powerline.
Hill repeats using Faust North. M on the powerline.