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Training Log Archive: ebuckley

In the 1 days ending Nov 10, 2017:

activity # timemileskm+m
  Gym1 20:00
  Total1 20:00

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Fr

Friday Nov 10, 2017 #

4 PM

Gym (Weights) 20:00 [5]

2 sets heavy, upper only. Back to full weights. Might even be able to move a couple up next week.

Can’t really call it a test day seeing as I stayed all night a work. Got a lot done on my thesis, which has been languishing almost as much as my running. Official Plan closed for the offices today so hopefully things will let up at work.

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