Training Log Archive: ebuckleyIn the 1 days ending Dec 1, 2017:
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Friday Dec 1, 2017 #
5 AM
Running (Road) 20:00 [2]
shoes: Excite 4
In to work. Much colder than last evening; I was way underdressed in just a long T and shorts so I took the bus most of the way.
2 PM
Gym (Weights) 20:00 [5]
2 sets heavy, upper only.
Running (Road) 55:00 [2]
shoes: Excite 4
St. Vincent the Goode. Might modify this route a bit now that the construction around the B-school is done.