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Training Log Archive: ebuckley

In the 1 days ending Dec 6, 2017:

activity # timemileskm+m
  Terrain1 2:15:00
  Running1 35:00
  Total2 2:50:00

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We

Wednesday Dec 6, 2017 #

6 AM

Running (Road) 35:00 [2]
shoes: NB481

In to work via bus.
4 PM

Terrain (Trail/Night) 2:15:00 [2] ***
shoes: NB481

Home from work with loops of Faust and Beckemeier plus the lower trails at CC Lake. Taking night credit since the more technical stuff was with lights.

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