Cycling (Roae) 1:10:00 [2]
(injured) shoes: Bike: Raleigh RXS (SS/CX)
Right leg felt OK today. Which means that today was NOT the day to start running again since that would merely present the opportunity to "test" it and we'd be right back where we were 3 weeks ago.
Meanwhile, the left knee has made it clear that any real pressure on the pedals will result in a work stoppage. Despite Missouri's Right to Work laws, the knee is not easily replaced, so I took this threat seriously.
Which is a long way of saying I just spun the 58 on the flood plain.