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Training Log Archive: ebuckley

In the 1 days ending Dec 7, 2018:

activity # timemileskm+m
  Running2 3:20:00
  Total2 3:20:00

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3:20
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Fr

Friday Dec 7, 2018 #

5 AM

Running (Road) 1:25:00 [2]
shoes: FastTwitch 8

In to work.
3 PM

Running (Road) 1:55:00 [3]
shoes: FastTwitch 8

4E 3M 1T 3M 1T 1M 1E home from work (Wednesday's intended workout). Will run Q3 tomorrow as a couplet.

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