Training Log Archive: ebuckleyIn the 1 days ending Jun 30, 2019:
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Sunday Jun 30, 2019 #
6 AM
Running (Grass ) 35:00 [2] **
shoes: XTalon 215
Powerline out&back. Slightly short as there was a huge mud lake a quarter mile short of my usual turnaround.
2 PM
Running (Road ) 2:25:00 [2]
shoes: Excite 4
Monarch Levee Trail from work. Figured the valley was likely the hottest spot in the county and I’m pretty sure I was right. Still fairly mild by summer in STL standards, but hopefully enough to get some acclimation for next weekend. Both the east and west crossings under 40 are submerged, but you can get through on the rocks.