Training Log Archive: ebuckleyIn the 7 days ending Mar 14, 2016:
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Monday Mar 14, 2016 #
4 PM
Terrain (Grass) 40:00 [2] **
Two School Barefoot Loop. Powerline is still very muddy, which is not really a problem, but it does require some care when running barefoot because the bottom of my foot is a very low-void tread pattern.
Sunday Mar 13, 2016 #
4 PM
Terrain (Grass) 25:00 [2] **
(rest day)
Old School Barefoot Loop.
Saturday Mar 12, 2016 #
Note
(rest day)
Slammed with work stuff. Another rest day won't do me any harm.
Friday Mar 11, 2016 #
Note
(rest day)
TTR movie night. Saw the documentary on The Barkley Marathons 2012. Very well done.
Thursday Mar 10, 2016 #
5 PM
Gym (Elliptical) 20:00 [2]
weight:174lbs (rest day)
Elliptical workout at the UMSL gym...
Gym (Weights) 10:00 [3]
(rest day)
... followed by a quick 1 set on the weights, upper only.
Wednesday Mar 9, 2016 #
4 PM
Running (Road) 30:00 [1]
(rest day)
Walked to grocery store and back. Should be able to do a light workout tomorrow.
Tuesday Mar 8, 2016 #
Note
(rest day)
Legs are feeling fine. The toe, not so much, though I think it is just badly bruised. I can walk on it OK. I'm sure running is out, but I wasn't going to run any this week anyway.