Training Log Archive: ebuckleyIn the 7 days ending May 22, 2016:
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Sunday May 22, 2016 #
10 AM
Terrain (Trail) 2:20:00 [2] ***
(sick) shoes: Lone Peak 2.5
Lost Valley from the Mound. Getting sick so I took it real easy.
Saturday May 21, 2016 #
10 AM
Terrain (Trail) 2:10:00 [4] **
shoes: Boca AT
8xservice road at CC Lake plus over and back on the powerline.
Friday May 20, 2016 #
4 AM
Running (Road) 1:40:00 [2]
shoes: Lyte33 2
In to work.
Thursday May 19, 2016 #
6 AM
Cycling (Road) 40:00 [2]
weight:172lbs shoes: Bike: Raleigh RXS (SS/CX)
In to work.
4 PM
Cycling (Mix) 2:20:00 [2] **
shoes: Bike: Raleigh RXS (SS/CX)
Home from work with a gravel lap around Queeny.
Wednesday May 18, 2016 #
4 PM
Running (Road) 1:30:00 [3]
shoes: J33 2
20:00T on the way home from work.
Tuesday May 17, 2016 #
5 AM
Running (Road) 35:00 [2]
(rest day) shoes: Lyte33 3
In to work.
Monday May 16, 2016 #
4 PM
Running (Road) 1:05:00 [2]
shoes: Lyte33 3
Home from work.