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Training Log Archive: ebuckley

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Running5 4:55:00
  Terrain1 45:00
  Total6 5:40:00
averages - weight:171lbs

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Sunday Sep 25, 2016 #

7 AM

Terrain (Grass) 45:00 [2] **

Two School Barefoot Loop.

Saturday Sep 24, 2016 #

7 AM

Running (Road) 1:25:00 [2]
shoes: Excite 3

FFRC. Last week on RecPlex course. Moving to CC Lake next week, which is somewhat boring for me since I run there all the time. I'll probably just start with the group and then run the singletrack for 90 minutes and join them for breakfast after.

Friday Sep 23, 2016 #

5 AM

Running (Road) 40:00 [2]
shoes: J33 2

In to work via bus.
4 PM

Running (Road) 1:10:00 [2]
shoes: Excite 3

Home from work.

Thursday Sep 22, 2016 #

6 AM

Running (Road) 30:00 [2]
weight:171lbs (rest day) shoes: Excite 3

In to work via bus.

Wednesday Sep 21, 2016 #

4 PM

Running (Road) 1:10:00 [2]
shoes: Excite 3

Home from work.

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