Training Log Archive: ebuckleyIn the 7 days ending Oct 30, 2016:
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Sunday Oct 30, 2016 #
7 AM
Running (Road) 30:00 [2]
shoes: Excite 3
Easy jog round the hood.
5 PM
Running (Road) 30:00 [2]
shoes: J33 2
Wanted to do hills, but ended up getting stuck with a bunch of production support. Hopefully tomorrow.
Saturday Oct 29, 2016 #
7 AM
Running (Road) 1:00:00 [2]
shoes: Excite 3
Westport Loop.
3 PM
Terrain (Gravel) 1:10:00 [2] **
shoes: Rocklite 315
Queen's Knight Loop.
Friday Oct 28, 2016 #
7 AM
Cycling (Road) 30:00 [2]
shoes: Bike: Raleigh RXS (SS/CX)
In to work.
3 PM
FatTire (Gravel) 2:10:00 [2] **
shoes: Bike: Raleigh RXS (SS/CX)
Boone/Katy/Page/Powerline
Thursday Oct 27, 2016 #
6 AM
Running (Road) 35:00 [2]
weight:170lbs shoes: Excite 3
In to work via bus.
Wednesday Oct 26, 2016 #
4 PM
Running (Road) 1:05:00 [3]
shoes: Excite 3
25:00T on the way home from work.
Tuesday Oct 25, 2016 #
6 AM
Running (Road) 40:00 [2]
(rest day) shoes: J33 2
In to work via bus.
Monday Oct 24, 2016 #
4 PM
Running (Road) 1:15:00 [2]
shoes: Excite 3
Home from work.