Training Log Archive: ebuckley

Spent about half an hour in the hot tub and pool at UMSL. Seemed to help quite a bit.

Yeah, we'll be taking a few days off. Knees are destroyed.

C • how are the knees? 2

Event: Tunnel Hill 50 & 100 Mile
 

Tunnel Hill 100. Solid effort. Hooking up with Bill for his 50M PR attempt was a great strategy. Completely took my mind off my own race and left me relaxed for the second half. Usual 3rd quarter struggles, but less intense than past efforts. Last 15 were really strong; nice to end that way.

Very strong field; 19th overall (of 248 entered) and four more came in right behind me to make it 23(!) finishers under 20 hours.

Full report to follow.

C • Congratulations! 3

Easy jog around Vienna, IL including checking out a portion of the "trail". Exactly what I was expecting; basically the Katy with some easy climbs.

New School Loop.

Go through voting quick enough to catch the 6:28 bus. Not that it mattered; almost everybody I voted for lost.