Training Log Archive: ebuckleyIn the 7 days ending Jan 15, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 15, 2017 #
Running (Road) 1:00:00 [2]
shoes: Excite 3
Page/Old Farm. Figured the powerline was a non-starter with all the rain.
Saturday Jan 14, 2017 #
3 PM
Terrain (Grass) 45:00 [2] **
shoes: Oroc 280
Two School Loop. Wore the Orocs as a defense against the odd patch of ice on what little pavement I'd hit. Didn't need them; everything has thawed (with the result that the powerline was very slow going).
Friday Jan 13, 2017 #
9 AM
Terrain (Grass) 30:00 [2] *
(rest day) shoes: NB481
Easy jog on the powerline. Took the day off from work since I was way over on hours, anyway. Ice was just starting.
Thursday Jan 12, 2017 #
5 PM
Running (Road) 30:00 [2]
weight:179lbs (rest day) shoes: Excite 3
Easy jog round the hood.
Monday Jan 9, 2017 #
Note
(rest day)
Listed Saturday as "5" because that's the way I note that a workout requires extended recover. While it's true that I need a few days off, it feels like I'll bounce back pretty quick from this. Of course, since I'm also in the final five weeks before the Qualifying Exam, I don't expect to get much running in anytime soon.