Training Log Archive: ebuckley

Somewhat lame race report from yesterday is here. Not much commentary, but does have my routes.

Four School Loop. Didn't go barefoot because it was right at freezing. Should have; the ground was thawed. Legs are every bit as trashed as I thought they would be.

Event: SLOC - Babler SP
 

Short warmup on the gravel road.

SLOC Red at Babler (1:15). Super physical course made even more so by the fact that I messed up the first few controls and decided to take really safe routes the rest of the way. There are plenty of those at Babler so, with nav reduced to Orange-level difficulty, it was pretty much Pere Marquette level effort for the last hour. Good enough for the win, so I have to list it as a "Race". Legs will be trashed for several days, which is probably a good thing.

Duck in the woods. Powerline is down to just a few sections of goop.

In to work via bus. G has returned to the atmosphere after a month in low-earth orbit.

Home from work at M-pace (I guess; no idea what M-pace means for me these days).

2 sets, heavy, upper only.

Something of a missed opportunity. It was quite nice out, but a bit chilly for just shorts and a t-shirt, so I ran on the indoor track.