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Training Log Archive: ebuckley

In the 7 days ending Aug 20:

activity # timemileskm+m
  Terrain2 19:25:00
  Running3 2:50:00
  Total5 22:15:00
averages - weight:169lbs

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Saturday Aug 19 #

4 AM

Terrain race (Trail) 19:00:00 [5] ***
shoes: Venture 6

Leadville 100. Oops, Leadville 60. Rats.

Friday Aug 18 #

4 PM

Terrain (Mix) 25:00 [2] ***
(rest day) shoes: NB481

Some easy jogging around Leadville plus a very brief checkout of the singletrack along Turquois Lake to see if I should bring the big light in the morning (yes).

Thursday Aug 17 #

5 PM

Running (Road ) 30:00 [2]
(rest day) shoes: NB481

Easy jog round Ft. Collins after a fairy long day in the car.

Wednesday Aug 16 #

Note
weight:169lbs (rest day)

Worked the morning from home and then drove to Lawrence with Bill. Spending the night with Spike.

Tuesday Aug 15 #

6 AM

Running (Road) 1:10:00 [2]
shoes: Zante 2

In to work.

Monday Aug 14 #

4 PM

Running (Road) 1:10:00 [2]
shoes: Excite 4

Home from work.

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