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Training Log Archive: ebuckley

In the 7 days ending Aug 27:

activity # timemileskm+m
  Terrain1 1:10:00
  Running1 30:00
  Total2 1:40:00
averages - weight:169lbs

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1:10
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Sunday Aug 27 #

7 AM

Terrain (Trail ) 1:10:00 [2] ***
shoes: NB481

At Meramec SP where Yaya & I camped last night. Then did the cave tour which, if you're local or in the area, is highly recommended.

Friday Aug 25 #

4 PM

Running (Road) 30:00 [2]
weight:169lbs shoes: Excite 4

Over to the Elks for steak night. The one upside of getting pulled at Leadville is that the legs are fine just a week later.

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