Terrain (Trail) 5:30:00 [2] ****
shoes: Venture 6
Greenrock with the Slugs. Bad fall at 22 miles mashed my knee and shin to the point that running was very awkward. I decided to take the short way back to Fox Creek so it wasn't the full 50K. Damage appears to be superficial, though on the very serious side of superficial. It will probably mess up my running for the better part of a week.
Other than that, it was a great run with great friends.