Training Log Archive: ebuckleyIn the 7 days ending Jan 14, 2018:
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Sunday Jan 14, 2018 #
1 PM
Terrain (Grass) 35:00 [2] **
(injured) shoes: Venture 6
New School Loop. Leg is still not right. An extended rest appears to be in order.
Saturday Jan 13, 2018 #
Note
(rest day)
Took a day off to let the leg mend a bit. If I have to take tomorrow off to, I’ll reset the injury flag. Bit of a bummer to miss the Babler meet.
Friday Jan 12, 2018 #
6 AM
Running (Road) 25:00 [2]
shoes: Venture 6
In to work via bus. Crazy frosty.
4 PM
Running (Road) 1:15:00 [2]
shoes: Venture 6
Home from work. Not quite so frosty, but still pretty brisk. Leg is still not right and might even be getting worse. I think the worst damage is happening at night. Something about my sleep position really messes it up. I'm not sure how to tape it to protect whatever is getting strained. Anyway, I can't risk the Babler meet tomorrow. One bad turn could put me out of Rocky.
Thursday Jan 11, 2018 #
7 AM
Running (Road) 50:00 [2]
weight:174lbs shoes: Excite 4
In to work via bus.
Wednesday Jan 10, 2018 #
4 PM
Running (Road) 1:15:00 [2]
shoes: Zante 2
Home from work. Legs are OK except for the right anterior shin just above the ankle. Feels almost like a sprain, though I'm sure it's just the injury from 3 weeks ago aggravated by the long run. Could be serious, though I don't think it is.