Training Log Archive: ebuckleyIn the 7 days ending Dec 2, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Dec 2, 2018 #
7 PM
Running (Track) 1:05:00 [4]
shoes: FastTwitch 8
8x200r 200R. Plus warmup/dn over and back to the track.
Saturday Dec 1, 2018 #
9 AM
Running (Road) 1:40:00 [2]
shoes: Zante 3
Forest Park & Wash U
Friday Nov 30, 2018 #
7 AM
Running (Road) 1:30:00 [2]
shoes: MT690 old
Was surprised I woke up as early as I did - less than five hours of sleep. Nice to run into work in the daylight.
3 PM
Terrain (Mix) 1:50:00 [2] **
shoes: MT690 old
Home from work via Faust, Beckemeier, powerline.
Thursday Nov 29, 2018 #
5 AM
Running (Road) 40:00 [2]
weight:170lbs shoes: Venture 6
In to work via bus.
4 PM
Running (Road) 1:30:00 [2]
shoes: Venture 6
From work to Balaban's for dinner by way of a loop around the valley. About a mile of trail, but not enough to call it anything other than a road run.
6 PM
Running (Road) 20:00 [2]
shoes: Venture 6
Back to work for a very late night of exciting programming.
Wednesday Nov 28, 2018 #
4 PM
Running (Road) 40:00 [2]
shoes: MT690 old
Home from work. Gave blood in the morning, so I took the bus part way.
Tuesday Nov 27, 2018 #
5 AM
Running (Road) 35:00 [2]
shoes: Zante 3
In to work via bus.
Monday Nov 26, 2018 #
4 PM
Running (Road) 1:15:00 [2]
shoes: Venture 6
Home from work.