Running (Road ) 2:25:00 
shoes: Excite 4
Monarch Levee Trail from work. Figured the valley was likely the hottest spot in the county and I’m pretty sure I was right. Still fairly mild by summer in STL standards, but hopefully enough to get some acclimation for next weekend. Both the east and west crossings under 40 are submerged, but you can get through on the rocks.