Training Log Archive: ebuckleyIn the 7 days ending Jul 21, 2019:
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Sunday Jul 21, 2019 #
8 AM
Terrain (Grass ) 55:00 [2] **
Four School Barefoot Loop.
2 PM
Terrain (Trail ) 2:20:00 [2] ***
shoes: Lone Peak 3..0 Blue
Wholehearted.
Saturday Jul 20, 2019 #
9 PM
Terrain (Trail ) 1:05:00 [2] ****
shoes: MT690
Night run at Forest 44.
Friday Jul 19, 2019 #
6 AM
Running (Road ) 20:00 [2]
weight:169lbs shoes: Zoom Fly
In to work via bus.
5 PM
Running (Road ) 1:05:00 [2]
shoes: Zoom Fly
Work to the Elks for happy hour.
Thursday Jul 18, 2019 #
9 PM
Running (Road) 1:05:00 [3]
shoes: MT690
DRC 3fd Thursday with a very hot (literally and figuratively) mile with John Cash.
Wednesday Jul 17, 2019 #
6 AM
Running (Road) 20:00 [2]
(rest day) shoes: Excite 4
In to work via bus. Decided I'm still a bit off from SR50, so I'm going to take the rest of the week pretty easy.
Tuesday Jul 16, 2019 #
4 PM
Running (Road) 1:15:00 [2]
shoes: Excite 4
Home from work.
Monday Jul 15, 2019 #
4 PM
Running (Road) 1:20:00 [2]
shoes: MT690
Home from work. Very easy pace.