Running race (Mix) 3:12:49 [5] ** 26.22 mi (7:21 / mi)
shoes: Zoom Fly
Heart of America Marathon. New course this year and mild conditions (by the standards of this race), so the fact than I ran a course PR by over five minutes isn't particularly informative. Still, I think this was a solid effort. The new course inserted another three miles of gravel which I wasn't expecting and as a result my feet at pretty sore (the Zoom Fly's are definitely road shoes). 7th overall, 2nd master, 1st 55-59.