Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ebuckley

In the 7 days ending Nov 10, 2019:

activity # timemileskm+mload
  Running5 1:35:00130.0
  Total5 1:35:00130.0

«»
0:35
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 10, 2019 #

Running (x2Walk) 10:00 [1]
(injured) (rest day)

Back to STL. Very long day in the car. Did some walking at rest stops.

Saturday Nov 9, 2019 #

Running (x2Walk) 10:00 [1]
(injured) (rest day)

Not much walking today.

Friday Nov 8, 2019 #

Running (x2Walk) 20:00 [1]
(injured) (rest day)

A few walks around town and campus.

Thursday Nov 7, 2019 #

Note
(injured) (rest day)

Rest of the way to Ithaca.

Wednesday Nov 6, 2019 #

Note
(injured) (rest day)

Left for Ithaca right after work, so no walking.

Tuesday Nov 5, 2019 #

12 PM

Running (x2Walk) 35:00 [2]
(injured) (rest day)

Lunchtime walk. Appointment with my PT this morning. He seems to think the calf injury is fairly serious and I should be careful to come back really slowly. I was thinking of experimenting with Galloway for 100's, so maybe I'll use the next couple months to get used to frequent walk breaks.

Monday Nov 4, 2019 #

5 PM

Running (x2Walk) 20:00 [1]
(injured) (rest day)

Walk to store and round the hood.

« Earlier | Later »