Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ebuckley

In the 7 days ending Nov 24, 2019:

activity # timemileskm+mload
  Running7 6:30:00780.0
  Terrain1 1:30:00180.0
  Total8 8:00:00960.0
averages - weight:179lbs

«»
2:15
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 24, 2019 #

4 PM

Terrain (Grass ) 1:30:00 [2] **
shoes: MT690

Bird on a Wire. Ran the second half barefoot.

Saturday Nov 23, 2019 #

4 PM

Running (Road ) 30:00 [2]
shoes: Contend 5

Easy jog round the hood.

Friday Nov 22, 2019 #

6 AM

Running (Road) 40:00 [2]
shoes: MT690

In to work via bus.

Thursday Nov 21, 2019 #

7 AM

Running (Road) 40:00 [2]
weight:179lbs shoes: Contend 5

In to work via bus.

The problem with not running Pere Marquette anymore is that I have no incentive to keep my weight down. As one can see from the G reading, I need an incentive this time of year.
6 PM

Running (Road) 50:00 [2]
shoes: Contend 5

DRC Third Thursday. Fairly firm pace, at least for someone who hasn't done any training in the past month.

Wednesday Nov 20, 2019 #

4 PM

Running (Grass) 1:35:00 [2] **
shoes: MT690

Home from work via powerline. Calf tightened up just a bit after 40 minutes. Took a walk break and it felt better.

Tuesday Nov 19, 2019 #

6 AM

Running (Road) 45:00 [2]
shoes: Contend 5

In to work.
4 PM

Running (Road) 1:30:00 [2]
shoes: Contend 5

Home from work.

Monday Nov 18, 2019 #

Note
(rest day)

Taking the day full off to get a read on how everything is reacting to the restart.

« Earlier | Later »