Training Log Archive: TommyIn the 31 days ending Jul 31, 2009:
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Tuesday Jul 21, 2009 #
Cycling (Exercise Bike) 30:00 [3]
Monday Jul 6, 2009 #
Note
slept:7.5 weight:65kg
JWOC begins tonight (11pm AEST)
Can't wait!!! looks like live results will be on the website so I will be staying up, at least to Aislinn and Callum run (they have very early starts).
Can't wait!!! looks like live results will be on the website so I will be staying up, at least to Aislinn and Callum run (they have very early starts).
Sunday Jul 5, 2009 #
orienteering race (Park O) 44:00 [3] **** 3.5 km (12:34 / km)
spiked:3/11c slept:8.0 weight:65kg
A Comedy of Errors. First ParkO of the year, and I was flummoxed by the scale, by the course setter, and by my father (who had caught up to me) misreading the number on a control, telling me that it was not the correct one (admittedly I was almost lost already) and then the two of us running around in circles for five minutes before he rechecked the number.
I overshot controls consistently, and also ended up in the control circle (almost) with basically no idea where the control actually was on the ground.
Did I mention it was also very muddy?
Hopefully I will do better next weekend.
I overshot controls consistently, and also ended up in the control circle (almost) with basically no idea where the control actually was on the ground.
Did I mention it was also very muddy?
Hopefully I will do better next weekend.
Thursday Jul 2, 2009 #
Cycling (Exercise Bike) 25:00 [3]
slept:7.0 shoes: Asics Gel Runners