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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tommy

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  orienteering11 8:18:10 33.31(14:57) 53.6(9:18)93 /114c81%
  Dance3 2:30:00
  PE class2 1:30:00
  running2 58:30 3.23 5.2
  Walking1 50:00
  interval training1 30:00
  Total19 14:36:40 36.54 58.893 /114c81%
averages - sleep:7.3 rhr:62 weight:56.1kg

Individual entries not listed for report periods longer than a month.

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